What are some of the topics covered in counseling?

At Starfish Project we have regular group counseling sessions which covers topics such as emotion management, stress management, conflict resolution, communication skills, and how to relax well. These are important life skills that most women at Starfish Project have not had the opportunity to learn previously. Many of these women have never had the opportunity to talk about their past before, let alone share how they are feeling. At Starfish Project, we provide a safe and comfortable space for women to share, heal and regain trust.

We also have individual counseling available for every woman at Starfish Project and one-on-one counselors available in emergency situations.